Events, Classes & Workshops

Please join us!

QI GONG


The 2000 year old exercise you need to try!

 

Reduce Stress

Ease Joint Pain

Build Flexibility and Resiliency

Enhance Immune Function

Reduce Falls and related Risk Factors

Improve Bone Density

Reduce the Effects of Aging

 

What is Qi Gong?

Qi Gong is part of an ancient Chinese exercise and healing system.   “Qi” roughly translates to vital energy, information, breath or spirit.  “Gong” means work, cultivation or mastery.   Qi Gong is therefore sometimes translated as “energy work”, “vital energy cultivation” or “mastery of your energy.” 
 
When you practice the slow, mindful physical movements of Qi Gong you’re training to have more resiliency, balance, flexibility, focus and awareness by bringing qi into the muscles, bones and tendons through specifically designed routines.   Qi Gong is also a highly effective way to lessen the effects of aging and manage your stress.  
 

Qi Gong Classes:

Join us Sunday mornings from 10:00 a.m. – 11:00 a.m.

Classes run from May 12 – June 2nd 2019

Location:  662 Fennell Avenue East, #1, Hamilton, Ontario

Register:  earthdragonhealing@gmail.com

 


 

BEYOND HEALING PATHWAYS

Earth Dragon Healing is happy to be affiliated with Terri Beauchamp and Beyond Healing Pathways where there is always something interesting going on!

Terri is a gifted Psychic Medium and Animal Communicator.  Her services also include Meditation, Reiki, and Emotional Healing.  

Visit her amazing store where you can find beautiful jewellery, crystals, gifts and more.     See what’s on offer at Beyond Healing Pathways Crystal Shop.