Events, Classes & Workshops
Please join us!
QI GONG
The 2000 year old exercise you need to try!
Reduce Stress
Ease Joint Pain
Build Flexibility and Resiliency
Enhance Immune Function
Reduce Falls and related Risk Factors
Improve Bone Density
Reduce the Effects of Aging
What is Qi Gong?
Qi Gong is part of an ancient Chinese exercise and healing system. “Qi” roughly translates to vital energy, information, breath or spirit. “Gong” means work, cultivation or mastery. Qi Gong is therefore sometimes translated as “energy work”, “vital energy cultivation” or “mastery of your energy.”
When you practice the slow, mindful physical movements of Qi Gong you’re training to have more resiliency, balance, flexibility, focus and awareness by bringing qi into the muscles, bones and tendons through specifically designed routines. Qi Gong is also a highly effective way to lessen the effects of aging and manage your stress.
Qi Gong Classes:
Join us Sunday mornings from 10:00 a.m. – 11:00 a.m.
Classes run from May 12 – June 2nd 2019
Location: 662 Fennell Avenue East, #1, Hamilton, Ontario
Register: earthdragonhealing@gmail.com
BEYOND HEALING PATHWAYS
Earth Dragon Healing is happy to be affiliated with Terri Beauchamp and Beyond Healing Pathways where there is always something interesting going on!
Terri is a gifted Psychic Medium and Animal Communicator. Her services also include Meditation, Reiki, and Emotional Healing.
Visit her amazing store where you can find beautiful jewellery, crystals, gifts and more. See what’s on offer at Beyond Healing Pathways Crystal Shop.