Frequently Asked

What is Bio-Dynamic Craniosacral?

Bio-Dynamic Craniosacral is a gentle, soul-based and profound approach to wellness. Using the body’s innate awareness of its own health and the ability to heal itself, Bio-Dynamic Craniosacral is increasingly being used as a preventive health measure for its ability to bolster resistance to disease, and is effective for a wide range of complaints and discomfort.

How does it work?

This quiet, non-invasive, hands-on discipline supports the inherent health of the whole being. Sensing the gentle support and neutral intention of the practitioner, the body responds by releasing and unwinding layers of tension. The central nervous system, which dictates all of the body’s functioning, responds very well to this approach.

How is it done?

The client, fully clothed, lays on a massage table.  The practitioner’s touch is light and still and each contact point is usually held for an extended period of time (5 – 10 minutes).  This allows the body time to connect with, and respond to, each contact point.  As the name implies, much of the work is done on the head (cranium) and low back (sacrum), however contact points can be located anywhere on the body, most often at joints.

What is a remote session like?

Currently Biodynamic Craniosacral is not offered by remote session.