Frequently Asked

What is Touch for Health® ?

Touch for Health® is a holistic system of balancing posture, emotions and energy for greater comfort, vitality and enjoyment of your life. Touch for Health® is the most widely used movement-based system of energy balancing and is recognized and respected all around the world!

How does it work?

Touch for Health® is a synthesis of ancient knowledge of the Chinese acupuncture meridians and techniques derived from chiropractic, naturopathy, osteopathy, including acupressure, a variety of touch reflexes, meridian tracing, and a variety of mind-body techniques for balancing the subtle energies while focusing on meaningful, personal goals.

How is it done?

Using the bio-feedback from manual muscle monitoring to determine which stimuli stress the body, corrective techniques are then applied to eliminate or decrease the identified stressors.

What is a remote session like?

We will connect via Zoom and you will actively put your limbs in specific positions designed to isolate and contract specific muscles.  You will then move your limbs through their range of motion.  Using biofeedback, we will identify where stressors are affecting your energy flow through your meridians.  Then, with guidance and visual aids, you will apply the corrective technique on yourself.  For example, you may be asked to massage an acupressure point on your body, or lightly touch reflexes on your head.  We will then use biofeedback to ensure the stressor has been resolved.

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